The HIT Center protocols revolutionalize sports performance enhancement, speed enhancement and overspeed training by creating a unique model based in scientific principles.

These protocols impress the highest-level athlete and relieve the parent's frustrations that often come from getting short-changed in the sports camp environment.

Instead, the HIT Center provide one-on-one training with exercise scientists who have undergraduate and graduate degrees in exercise physiology and related fields.

On the first visit to the HIT Center , clients undergo a comprehensive Athletic Ability Assessment (AAA). Results from the one-hour testing session compare the athlete with thousands of other athletes of the same age, sport, and position. These data are also used to design a program that concentrates on the athlete's limiting factors of performance. The SPEED-UP program features:
Neurological over speed training with harness
systems and high speed treadmills,

• Strength training for hypertrophy, muscle
  power and general strength
• Conversion of strength to power, speed, and explosion,
• Stretch shortening power training
• Agility
• Balance
• Energy system training

When a client's training program is finished another Athletic Ability Assessment is completed and the progress is reported to the client. As a franchisee you will be able to provide quantitative measurements of athletic/fitness gains made during your client's sports performance enhancement, speed enhancement training program.