Welcome to the Huntington HIT Center

The Huntington HIT Center is a state-of-the-art 10,000 square foot facility featuring top of the line equipment such as Woodway treadmills and Cybex resistance machines. The facility offers unconventional training techniques and equipment designed to give you superior results.

HIT stands for High Intensity Training. The Huntington HIT Center is a unique facility offering sports performance enhancement and weight loss through programs including HIT FIT , SPEED-UP, LIGHTEN-UP and TEAM-UP.

The tried and true scientific principles of human physiology, neurology, kinesiology [the study of human movement], and myology [the study of muscle tissue] fill scientific journals and have been studied by countless researchers for many decades. Application of these principles to human performance has received limited attention and no comprehensive, consolidated and integrated strategy until now.

The HIT CENTER introduces the practical application of these scientific principles with HIT FIT high intensity sports training, SPEED-UP sports enhancement, and LIGHTEN-UP weight loss. The Huntington HIT Center offers the very best and very latest protocols for those who want to get and remain physically fit and ready for action on the field, on the court, in the marketplace - anywhere the competitive edge is a must.

Welcome the leader of the fusion of science and sport…

Please click the program buttons to the left to discover more about these exciting and effective programs.

For directions, click the About Us button for a map.

Your'e not fit, until you're HIT FIT!!